Saturday, May 16, 2020

DAILY SLICES OF LIFE - The Courage to be You



“Be who you are and say what you feel, because those who matter don’t mind, and those who mind don’t matter.”

         This worthy advice, originally offered, at least in part, by Bernard Baruch, Presidential advisor and confidante to Presidents Woodrow Wilson and Franklin Roosevelt, speaks decisively and firmly to the great importance of being yourself at all times. Far too often we find ourselves frozen with fear, anger and indecisiveness, unable to think or act correctly, and as a result risk feeling unnecessary pain and disappointment. The unfortunate result of this situation is that many of us spend most of our lives living under clouds of uncertainty, being unwilling and unable to be ourselves, while we cower under our self-made boulders of insecurity and lack of confidence. This is the price we must pay for not having the courage to be who we really are, and instead choose to follow another.

         Life is full of meaningful and influential decisions that we are required to deal with as a price of living. Many of these will demand our strength, courage and confidence in order to make the right choices and avoid the wrong ones, and when we don’t do so, we lose a little piece of our self each time. Much of this is acquired as a reflection of society’s need for conformity and the subtle attitude of discouraging dissension. From a very early age we are encouraged to remain in “the group”, and discouraged to think differently or to look “outside the box.” Children are rewarded to “follow the leader” and any attempt to “stand up” is frowned upon. The result of this milieu is that we become conditioned to question ourselves, and to acquire a fear of making decisions and a hesitancy to taking action. Because of this, we become victims of ourselves, replacing our innate instincts with fears and anxieties, and leaving us with a sense of being unable to be ourselves.

This is precisely what Steve Jobs, one of the world’s greatest and most successful innovative entrepreneurs was alluding to in his 2005 Stanford Commencement Address when he strongly advised:

“Have the courage to follow your heart and your intuition; they somehow know what you truly want to become.”

But finding this courage to be yourself does not in any way, imply thinking that you have to be wiser, or stronger or better than any one else, nor does it mean that you must necessarily be different from every one. It must however begin with the realization that you are who you are, and that you have no reason to compare yourself with anyone else. This is precisely what William Shakespeare, in his masterpiece, Hamlet, was recommending when he advised:

                            “Above all, to thine own self be true.”

Without this sense of authenticity firmly in effect, it would be impossible to sweep away the emotional debris accumulated over the past years of existence, and allow you to see yourself as you really are, and equally, to take the actions that ought to be taken. But even under the best conditions, achieving this is neither easy nor is it ever guaranteed. One of the most significant failings of the human psyche is the difficulty in trying to change established patterns of behavior; and without doubt, being true to oneself requires this. It must first begin with the recognition of the “demons” which have accumulated in you and given rise to the fears and the inadequacies that interfere with your choices. Without this first step, there can be no meaningful change and no escape. You will end up, like so many of us have ended up, living a life of regret and unhappiness and repeating it over and over, to no avail while saying:

“I could have, should have and would have followed myself.”

         But the courage we seek is not the one that is needed to conquer, to dominate or to overpower; that would indeed be counter-intuitive. The courage we seek instead is the one that allows us to arrive at a state of equanimity, and permits us to make full use of our natural, innate resources. It must not be the fear of doing wrong that must dictate our choice, but rather the good judgment to do right. It should not the fear of not being accepted that determines our actions, but rather the confidence in yourself that should be the guide. It is not the need to influence everything in our life that matters, but the wisdom to know what must be influenced and defended, and those actions that do not need to be protected, but be accepted instead. The highly respected and influential British author, J.R.R. Tolkien, speaking from his own personal experience, described it most exquisitely when he recorded:
“It is not the strength of the body that counts, but the strength of spirit.”

            But taking control of one’s own destiny is never an easy task, because of the prevailing fear of being judged by others and found wanting. To do so however, requires that one begins by curtailing the self-criticisms that focus on your inadequacies and weaknesses, and  forgiving yourself for doing so. Without this insight clearly embedded, it would be impossible to understand the reason for your basic fears and the demons’ hold on your thinking and choices. And even more difficult to understand your continued repetitions in spite of the pain and suffering they cause. When this is attempted initially, it tends to precipitate a paradoxical increase in resistance which has to be accepted and accommodated before progress can be achieved. This I believe was what Nelson Mandela, the South African freedom fighter and the republic’s first president meant to convey when he declared:

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear."

-This indeed is the fundamental tenet for possessing the courage to be you. It is never a reflection of what others think you ought to be, but must always be one that reflects who you really are.

 

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